Humour Defence Mechanism
All of these responses are labeled as involuntary meaning those coping mechanisms like humor occur naturally without thought. Laughter really can be the best medicine.
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In psychology the usage of humor in these cases is considered to be the fourth level of mature defenses. Now that i m grown things have changed a bit and i m able to handle serious conditions a lot better. Humour as a defence mechanism humour can be used by clients to defend against painful material or as a distracting device to change the topic when painful material is covered.Why i use humor as my defense mechanism. The therapist needs to assess whether this is a healthy or unhealthy defence. Finding humor in the face of adversity is a defense mechanism that can be used for both good and evil.
Humor is your natural self defense mechanism. He has built his personality around his humor to ward off his anxiety and pain. It lightens the mood when things get too heavy.
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